Keep thing easy, creative and healthy this weekend and try this recipe for Moroccan Tuna Patties. Add them instead of red meat patties to your burger or keep things light with just the patties with a simple salad. Enjoy this deliciously healthy dish this weekend. This recipe makes 8 servings
Ingredients
- 2medium potatoes, boiled, mashed and slightly cooled
- 425g tuna in water, drained
- 1⁄2cup fresh breadcrumb
- 1egg, lightly beaten
- 1⁄2cup fresh coriander leaves, finely chopped
- 1teaspoon ground cumin
- 1teaspoon ground coriander
- 1⁄4teaspoon ground cinnamon
- 1tablespoon olive oil
- 1⁄2cup natural yoghurt
- 1teaspoon finely grated lemon rind
Directions
- Combine the cooled mashed potato, drained tuna, breadcrumbs, egg, half the coriander and spices. Mix together well.
- Form into 8 patties and refrigerate for 15 minutes.
- Heat oil in a frying pan over medium heat, cook for 3-4 minutes on each side or until golden.
- Combine yoghurt, lemon rind and remaining coriander in a small bowl, mixing well.
- Serve the patties with yoghurt sauce and a nice crisp salad.
(Source: http://www.food.com/recipe/moroccan-tuna-patties-331445 )
Categories: news
No comments yet, be the first to leave one!
You must be logged in to post a comment.